Monday, once a month, 5 - 7 pm
$50 per month, book HERE

What to Expect
Book Review and insights (30 min)
Introspective exercise (30 minutes)
Small Group Check in for Intentions Soul, Body, Heart, Mind (30 minutes)
Yoga (30 minutes)
BOOKS
delight planner, booklet
Becoming Odyssa
Hero on a Mission
The Road Back to You
BOUNDARIES
The Power of Moments
Risking Everything
Emotionally Healthy Spirituality
In Praise of Walking
We Have Permission
Scatter
Our Gifts at Christmas
EXERCISES/ACTIVITIES
Body Scan, Yoga Breath
Year End Audit
Sacred Space Creative Writing
Adventure Assessment
Write Your Eulogy
Enneagram Assessment
Moments Planner
She-roes Exploration
Soul Assessment with Yoga
Emotionally Healthy Quiz
Prayer Walk, APEST Quiz
SHAPES, 100 List of Gratitude
DATES for 2025
2/24
3/17
4/21
5/19
6/16
7/21
8/18
9/15
10/20
11/17
12/15
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