LunaMoonSUP Podcast with guest The Wildflowers on Spotify Listen in as Misty and Angie chat about the joys and wonders of paddle boarding...

For years, I have felt the call/desire/need/leading to have a space where joy and love and light and women's empowerment can have a home....

LET'S GET OUTDOORS January has been a month of discernment, planning and dreaming for The Wildflowers. How do we as inspired women...

Monday, once a month, 5 - 7 pm $50 per month, book HERE Just SOME of our amazing books for 2025 What to Expect Book Review and insights...

Back in college, my campus minister had an exercise that he asked his leaders to do every Thanksgiving. It's a practice of gratitude -...

An introduction if you don't know me already... I'm Angie Stryker. I'm a delight coach . My life motto is elevating inspired women...

The Wildflowers - First SUP Summer (2024) While it's still fairly warm here in Alabama, the SUP season is coming to a close. Sunset is...

This past week I celebrated my 47th birthday. I woke up reflective and so I wrote... I started my day by making sure my daughter got out...

HEART We love with our whole hearts. As women, we embrace, we hold, we love, we encourage, we give freely to the relationships in our...

BODY There was a period of time when I was little where I was all "skin and bones," as they say. Imagine a newborn baby deer trying to...

SOUL What does your soul need this holiday week and weekend? Would you feel guilty about taking time to nourish that soul? You are a...

MIND Did you know that SUP (Stand Up Paddle board) yoga invites us to become aware of the movement of the elements and our bodies, while...

HEART Who are the SHE-ROES in your life? How do you spend time with them to make your own heart soar? How can we make community happen,...